Raw Cacao – a hug in a mug

My friend Ozzie, who lives in LA, teaching yoga, recently advised me to get on board with Raw Cacao. Of course i’d heard of it because I haven’t been living under a stone lately, but I’d never tried it. I tried to source it locally to me in Edinburgh, (North) but failed and took toContinue reading “Raw Cacao – a hug in a mug”

Overnight Oats

I was wary of overnight oats, mainly because I love oats, and didn’t want to fall out with them. If a cold oat isn’t in a sweet and buttery flapjack form, how on earth could they be good? I’m a convert now though, it’s a case of finding the right combination of add ons, andContinue reading “Overnight Oats”

Ready Made Smoothie Mixes

Now, I’ve learned over time that smoothies are probably one of the easiest things to make, so you don’t really need a recipe. I’m a BIG fan of chucking the fruits and vegetables I like, into a blender, blitzing and drinking. I do know, however, that it’s nice to follow a recipe as a guide.Continue reading “Ready Made Smoothie Mixes”

Project Health – Living with Rosacea and Thyroid Disease.

On this day, May 26th, I have made a big decision. Let me share… Last night I watched myself act in my friends short film, ‘Mute’, as part of the 48hour film project. When asked to do the role, my friend explained the character was a depressed woman, locked in her flat, no make-up, darkContinue reading “Project Health – Living with Rosacea and Thyroid Disease.”

A little Taco Tale

Back in the looooong ago days when I first ever ever joined Twitter one of the first people I spoke to was Jack of Californian taco and burrito eaterie, Illegal Jacks. Jack has done an amazing job creating a loyal following online and offline. Any new business wanting to be successful online, would be doing themselves a favour having aContinue reading “A little Taco Tale”

Chocolate Diets?

A few week s ago Cadbury launched a new chocolate bar, it was the first chocolate bar they had launched since the Fuse bar in 1996. It was a chocolate bar aimed at women. Designed in two bars so women could ‘save one for later’. Now before you go off into a detailed reverie ofContinue reading “Chocolate Diets?”

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