Raw Cacao – a hug in a mug

My friend Ozzie, who lives in LA, teaching yoga, recently advised me to get on board with Raw Cacao. Of course i’d heard of it because I haven’t been living under a stone lately, but I’d never tried it. I tried to source it locally to me in Edinburgh, (North) but failed and took to […]

Overnight Oats

I was wary of overnight oats, mainly because I love oats, and didn’t want to fall out with them. If a cold oat isn’t in a sweet and buttery flapjack form, how on earth could they be good? I’m a convert now though, it’s a case of finding the right combination of add ons, and […]

Ready Made Smoothie Mixes

Now, I’ve learned over time that smoothies are probably one of the easiest things to make, so you don’t really need a recipe. I’m a BIG fan of chucking the fruits and vegetables I like, into a blender, blitzing and drinking. I do know, however, that it’s nice to follow a recipe as a guide. […]

Project Health – Living with Rosacea and Thyroid Disease.

On this day, May 26th, I have made a big decision. Let me share… Last night I watched myself act in my friends short film, ‘Mute’, as part of the 48hour film project. When asked to do the role, my friend explained the character was a depressed woman, locked in her flat, no make-up, dark […]

A little Taco Tale

Back in the looooong ago days when I first ever ever joined Twitter one of the first people I spoke to was Jack of Californian taco and burrito eaterie, Illegal Jacks. Jack has done an amazing job creating a loyal following online and offline. Any new business wanting to be successful online, would be doing themselves a favour having a […]

Chocolate Diets?

A few week s ago Cadbury launched a new chocolate bar, it was the first chocolate bar they had launched since the Fuse bar in 1996. It was a chocolate bar aimed at women. Designed in two bars so women could ‘save one for later’. Now before you go off into a detailed reverie of […]